Descarga Mindfulness Coach en PC con GameLoop Emulator

Mindfulness Coach en PC

Mindfulness Coach, proveniente del desarrollador US Department of Veterans Affairs (VA), se ejecuta en el sistema Android en el pasado.

Ahora, puedes jugar Mindfulness Coach en PC con GameLoop sin problemas.

Descárgalo en la biblioteca de GameLoop o en los resultados de búsqueda. No más mirar la batería o llamadas frustrantes en el momento equivocado nunca más.

Simplemente disfrute de Mindfulness Coach PC en la pantalla grande de forma gratuita！

Mindfulness Coach Introducción

Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.

Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.

Mindfulness Coach was created by VA’s National Center for PTSD.