用GameLoop模拟器在電腦上玩75 Day Hard Challenge Tracker

75 Day Hard Challenge Tracker 電腦版

來自發行商 Mbar Apps 的 75 Day Hard Challenge Tracker 能夠在安卓系統上運行。

現在，您可以在電腦上使用 GameLoop 模擬器流暢地玩 75 Day Hard Challenge Tracker。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

只需在電腦大屏幕上免費下載暢玩75 Day Hard Challenge Tracker 電腦版！

75 Day Hard Challenge Tracker 簡介

75 hard is an app that lets you stay on track with the 75 hard challenge. A self improvement progrma by Andy Frisella.

-To do the 75 hard challenge you need to:

-If you skip a day, you must start over.

-Pick a diet to follow, with no alcohol or cheat meals. 

-Drink a gallon of water daily.

-Complete 2 daily workouts.

-Read 10 pages per day of a non-fiction book. 

-Take a progress photo every day. 

"If you follow the program exactly as it's laid out, you will be a completely different person," he said. "You will look different. You will talk different. You will f------ think different. You will be a different human completely."

Benefits of 75 Hard

"This model could be helpful for people who are trying to create major behavior changes," Kitley tells TODAY Health. "It's very structured and easy to follow as well as offers an accountability component with taking pictures to visually see progress made. And, as a cognitive behavioral therapist, I love the reading component to help keep yourself motivated and grounded."