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Get Set - Train Smarter

Get Set - Train Smarter 電腦版

3.7Version: 3.0.4

IOC

下載

用GameLoop模拟器在電腦上玩Get Set - Train Smarter

Get Set - Train Smarter 電腦版

來自發行商 IOC 的 Get Set - Train Smarter 能夠在安卓系統上運行。

現在,您可以在電腦上使用 GameLoop 模擬器流暢地玩 Get Set - Train Smarter。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

只需在電腦大屏幕上免費下載暢玩Get Set - Train Smarter 電腦版!

Get Set - Train Smarter 簡介

Injuries are far too common in many sports. For an athlete, being injured can be devastating, and even end a promising career. However, injuries can be prevented. Numerous scientific studies have proven that structured warm-up exercises can reduce the risk of injuries by over 50%!

Get Set – Train smarter was created to coincide with the 2014 and 2016 Youth Olympic

Games in Nanjing, China, and in Lillehammer, Norway, and is the result of a collaboration

between the International Olympic Committee, the Oslo Sports Trauma Research Center,

several Norwegian and international sports federations, and Making Waves AS.

The target group is not only the young talents and their coaches, but anyone engaged in

physical activity. Get Set – Train smarter was created to help prevent sports injuries by

providing the most effective and evidence-based workout routines for your needs.

All exercises are presented through videos, supported by short descriptions on how to

perform the exercise correctly. Exercises are presented with variations as well as 3 levels to make them more difficult and challenging as you progress. The Get Set exercises are

designed to be carried out with a minimum of equipment, to make them safe and easy to

implement wherever you are.

Under “Sport”, you will find your sport among the 40 summer and 15 winter sports, and as

another option you can find injury prevention exercises targeting specific body parts. In

other words, for each of the 55 sports, the exercise program is tailored to the injury risk

profile of the sport. Likewise, under “Body”, you will find exercises developed to prevent

problems with the shoulder, back, groin, hamstring, knee, and ankle.

You can download all the exercise programs as PDF files with small pictures and short

descriptions to help you remember. The PDF can be printed or shared electronically with

your teammates, coaches, friends and family.

Get Set is available on iOS and Android in 9 languages (English, French, Spanish, Russian,

German, Norwegian, Chinese, Korean and Finnish), and is accessible for free.

The first time you view an exercise, the app will download the video to your device. For this we

recommend using a wifi connection, to be sure external charges are not applied. Once you

have downloaded the exercise videos on your mobile phone, they are stored on your device,

allowing you to benefit from Get Set wherever you are.

What´s new?

* Korean language

* Finnish language

* Bug fixes

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Health-&

訊息

  • 開發商

    IOC

  • 最新版本

    3.0.4

  • 更新時間

    2023-11-27

  • 類別

    Health-fitness

  • 同時可用

    Google Play

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如何在電腦上用 GameLoop 玩 Get Set - Train Smarter

1. 從官網下載GameLoop,然後運行exe文件安裝GameLoop

2. 打開GameLoop,搜索“Get Set - Train Smarter”,在搜索結果中找到Get Set - Train Smarter,點擊“安裝”

3. 享受在 GameLoop 上玩 Get Set - Train Smarter 的樂趣

Get Set - Train Smarter

Health & Fitness
下載

Minimum requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-8300

Memory

8GB RAM

Storage

1GB available space

Recommended requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-9320

Memory

16GB RAM

Storage

1GB available space

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