Unduh 7 Minutes Workouts di PC Dengan Emulator GameLoop

7 Minutes Workouts di PC

7 Minutes Workouts, berasal dari pengembang FreeAppsLaborator, berjalan di sistem Android di masa lalu.

Sekarang, Anda dapat memainkan 7 Minutes Workouts di PC dengan GameLoop dengan lancar.

Unduh di perpustakaan GameLoop atau hasil pencarian. Tidak ada lagi memperhatikan baterai atau panggilan frustasi pada waktu yang salah lagi.

Nikmati saja 7 Minutes Workouts PC di layar besar secara gratis！

7 Minutes Workouts Pengantar

If you don't have time to go to the gym and want to get in shape, this is the app that you are looking for.

You will find routines of training of short duration of all muscle groups from chest and back up to legs, abdomen and buttocks that you will be able to perform at any place, whether at home or in the park. And if you want to lose weight or burn fat, we also have workout routines and exercises to achieve this. And of course, if you want to have a flat abdomen we also have specific exercises for it.

This type of training is based on the high intensity. Are exercises with many repetitions of these long series in a short time and short breaks between them (HIIT). It is demonstrated that this type of training improves the general well-being and are many benefits to the good health of the heart.