GameLoop एमुलेटर के साथ पीसी पर 7 Minutes Workouts डाउनलोड करें

पीसी पर 7 Minutes Workouts

7 Minutes Workouts, डेवलपर FreeAppsLaborator से आ रहा है, अतीत में Android सिस्टर्म पर चल रहा है।

अब, आप 7 Minutes Workouts को पीसी पर GameLoop के साथ आसानी से खेल सकते हैं।

इसे GameLoop लाइब्रेरी या खोज परिणामों में डाउनलोड करें। अब और गलत समय पर बैटरी या निराशाजनक कॉलों पर ध्यान नहीं देना चाहिए।

बस मुफ्त में बड़ी स्क्रीन पर 7 Minutes Workouts पीसी का आनंद लें！

7 Minutes Workouts परिचय

If you don't have time to go to the gym and want to get in shape, this is the app that you are looking for.

You will find routines of training of short duration of all muscle groups from chest and back up to legs, abdomen and buttocks that you will be able to perform at any place, whether at home or in the park. And if you want to lose weight or burn fat, we also have workout routines and exercises to achieve this. And of course, if you want to have a flat abdomen we also have specific exercises for it.

This type of training is based on the high intensity. Are exercises with many repetitions of these long series in a short time and short breaks between them (HIIT). It is demonstrated that this type of training improves the general well-being and are many benefits to the good health of the heart.