گیم لوپ ایمولیٹر کے ساتھ PC پر 7 Moves Love Handle Workout Ro ڈاؤن لوڈ کریں۔

پی سی پر 7 Moves Love Handle Workout Ro

7 Moves Love Handle Workout Ro، جو ڈویلپر App4Life dev سے آرہا ہے، ماضی میں اینڈرائیڈ سسٹم پر چل رہا ہے۔

اب، آپ پی سی پر 7 Moves Love Handle Workout Ro آسانی سے GameLoop کے ساتھ چلا سکتے ہیں۔

اسے GameLoop لائبریری یا تلاش کے نتائج میں ڈاؤن لوڈ کریں۔ مزید غلط وقت پر بیٹری یا مایوس کن کالوں پر نظر نہیں ڈالی جائے گی۔

بس بڑی سکرین پر 7 Moves Love Handle Workout Ro PC کا مفت میں لطف اٹھائیں！

7 Moves Love Handle Workout Ro تعارف

Who says you need a gym or fancy equipment to get in a great workout? These stomach-slimming moves use just a beach towel and your own body to eliminate waistband bulge and bring you one giant step closer to your bikini-ready body.

They don't fit properly in your jeans and it's pretty hard to get rid of them.

If you don't know what a love handle is it's the fat that sits on the side of the abdominal area. Surprisingly, many people think that Just any workout will get rid of it.

You need to combine specific ab workouts and HIIT routines to successfully melt away love handles.

After reading this post you will have a very tactical approach.

Now here's the thing, love handles are on top of the obliques, which are specific groups of abdominal muscles and to really get rid of love handles you have to do specific workouts to target those areas.

Some might call that spot reduction but that's not the case because it will be working the entire core overall.

You will learn powerful exercises to get rid of love handles and a very effective high intensity workout that will help to burn calories. Just doing total body workouts only wont work, you need to do specific ab workouts.

How it works: Up to four days a week, do these moves as a circuit (back to back with little rest in between) after a cardio session or within your strength routine. Repeat the entire series 2 to 3 times total.

You'll need: A beach towel (or full-length bath towel).