گیم لوپ ایمولیٹر کے ساتھ PC پر Cross Training WODs For Beginn ڈاؤن لوڈ کریں۔

پی سی پر Cross Training WODs For Beginn

Cross Training WODs For Beginn، جو ڈویلپر App4Life dev سے آرہا ہے، ماضی میں اینڈرائیڈ سسٹم پر چل رہا ہے۔

اب، آپ پی سی پر Cross Training WODs For Beginn آسانی سے GameLoop کے ساتھ چلا سکتے ہیں۔

اسے GameLoop لائبریری یا تلاش کے نتائج میں ڈاؤن لوڈ کریں۔ مزید غلط وقت پر بیٹری یا مایوس کن کالوں پر نظر نہیں ڈالی جائے گی۔

بس بڑی سکرین پر Cross Training WODs For Beginn PC کا مفت میں لطف اٹھائیں！

Cross Training WODs For Beginn تعارف

You don’t have to dive right into advanced Cross training WOD when you’re new to it – in fact, you probably shouldn’t. Instead, get revved up with these 10 energizing Cross training WOD for beginners.

Add a Cross training workout to your program, these WODs are designed for beginners men and women to give you an idea of a typical Fit and Cross training workout.

Cross training borrows movements from a variety of sports including, gymnastics, weightlifting, powerlifting, and rowing. It was created by former gymnast Greg Glassman to maximize the amount of work performed in the shortest amount of time,

INDEX :

Beginner gym workout guide

What is Cross training ?

What Do You Do in a Cross training Class ?

What You Should Keep in Mind Before Starting Cross training ?

Beginner-friendly WODs