7 Moves Love Handle Workout Ro PC
App4Life dev
قم بتنزيل 7 Moves Love Handle Workout Ro على جهاز الكمبيوتر باستخدام GameLoop Emulator
7 Moves Love Handle Workout Ro على الكمبيوتر الشخصي
7 Moves Love Handle Workout Ro ، القادم من المطور App4Life dev ، يعمل على نظام Android في الماضي.
الآن ، يمكنك لعب 7 Moves Love Handle Workout Ro على جهاز الكمبيوتر باستخدام GameLoop بسلاسة.
قم بتنزيله في مكتبة GameLoop أو في نتائج البحث. لا مزيد من الانتباه إلى البطارية أو المكالمات المحبطة في الوقت الخطأ بعد الآن.
ما عليك سوى الاستمتاع بجهاز 7 Moves Love Handle Workout Ro على الشاشة الكبيرة مجانًا!
7 Moves Love Handle Workout Ro مقدمة
Who says you need a gym or fancy equipment to get in a great workout? These stomach-slimming moves use just a beach towel and your own body to eliminate waistband bulge and bring you one giant step closer to your bikini-ready body.
They don't fit properly in your jeans and it's pretty hard to get rid of them.
If you don't know what a love handle is it's the fat that sits on the side of the abdominal area. Surprisingly, many people think that Just any workout will get rid of it.
You need to combine specific ab workouts and HIIT routines to successfully melt away love handles.
After reading this post you will have a very tactical approach.
Now here's the thing, love handles are on top of the obliques, which are specific groups of abdominal muscles and to really get rid of love handles you have to do specific workouts to target those areas.
Some might call that spot reduction but that's not the case because it will be working the entire core overall.
You will learn powerful exercises to get rid of love handles and a very effective high intensity workout that will help to burn calories. Just doing total body workouts only wont work, you need to do specific ab workouts.
How it works: Up to four days a week, do these moves as a circuit (back to back with little rest in between) after a cardio session or within your strength routine. Repeat the entire series 2 to 3 times total.
You'll need: A beach towel (or full-length bath towel).
العلامات
Health-&معلومة
مطور
App4Life dev
احدث اصدار
4.2.3
آخر تحديث
2020-04-22
فئة
Health-fitness
متاح على
Google Play
أظهر المزيد
كيف تلعب 7 Moves Love Handle Workout Ro مع GameLoop على جهاز الكمبيوتر
1. قم بتنزيل GameLoop من الموقع الرسمي ، ثم قم بتشغيل ملف exe لتثبيت GameLoop.
2. افتح GameLoop وابحث عن "7 Moves Love Handle Workout Ro" ، وابحث عن 7 Moves Love Handle Workout Ro في نتائج البحث وانقر على "تثبيت".
3. استمتع بلعب 7 Moves Love Handle Workout Ro على GameLoop.
Minimum requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-8300
Memory
8GB RAM
Storage
1GB available space
Recommended requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-9320
Memory
16GB RAM
Storage
1GB available space