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Headspace: Meditation & Sleep

Headspace: Meditation & Sleep PC

4.4Version: 4.235.2

Headspace for Meditation, Mindfulness and Sleep

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Download Headspace: Meditation & Sleep on PC With GameLoop Emulator

Headspace: Meditation & Sleep on PC

Headspace: Meditation & Sleep, coming from the developer Headspace for Meditation, Mindfulness and Sleep, is running on Android systerm in the past.

Now, You can play Headspace: Meditation & Sleep on PC with GameLoop smoothly.

Download it in the GameLoop library or search results. No more eyeing the battery or frustrating calls at the wrong time any more.

Just enjoy Headspace: Meditation & Sleep PC on the large screen for free!

Headspace: Meditation & Sleep Introduction

Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep deeper, and feel happier with expert-guided meditations, one-on-one mental health coaching and daily mindfulness exercises. Choose from hundreds of meditation sessions on how to meditate properly, sleep better, manage stress, learn breathing techniques to relieve everyday anxiety, relax, achieve calmness and improve mental wellness.

Meditate, practice mindfulness, relax, and sleep well. Headspace can help you stress less in just a few minutes a day, proven to reduce stress by 14% in 10 days. Begin your free trial to feel the transformation.

🧘‍♂️ DAILY MEDITATIONS & MINDFULNESS

Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer mindful meditations, we'll help you make meditation a daily practice. Learn new meditation skills with mindfulness exercises, daily meditations, and self-care practices.

🌙 SLEEP MEDITATIONS & RELAXING SOUNDS

Enjoy better sleep and serene slumber with soothing sleep sounds, relaxing music to reduce anxiety, calming sounds for sleep and guided sleep meditations. Immerse yourself in sleepcasts and bedtime soundscapes to fall asleep faster. Start nighttime meditation for sleep and anxiety relief.

🌬️ STRESS RELIEF & BREATHING EXERCISES

Meditate, relax and relieve everyday stress and anxiety with expert-led breathing exercises, guided meditations, and personalized mental health coaching. Learn breathwork and breathing techniques to help you balance, calm and build resilience. Choose from daily meditations on agitation, anti-stress, anger management, grief & loss.

👥 MINDFUL COACH & MENTAL HEALTH SUPPORT

Get matched and text with your own online mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals who provide personalized care to help you set and reach goals, manage everyday anxiety and stress, and overall mindset coaching.

💖 SELF-CARE TOOLS & RESOURCES

Explore guides, self-care techniques and tools for holistic well-being. Empower yourself with tips and resources to avoid burnout, everyday anxiety and stress management.

🚀 FIND WELLNESS & BALANCE

Increase balance with concentration meditation and focus music. Relax with quick breathing exercises, relaxation music, and mindful meditation. Improve focus and concentration with binaural beats and relaxing music for studying.

💪 MINDFUL MOVEMENT & MEDITATION YOGA

Yoga for stress relief and anxiety, and mindful movement to strengthen your mind-body connection. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.

📈 PROGRESS TRACKING

Self-care tracker to follow your mental health journey and set goals. Share insights with your personal mindfulness coach so they can keep you on track towards your goals.

Headspace is your one-stop mental health app. Whether you want to improve sleep, reduce stress, manage daily anxiety, or text with a mental health coach, our proven tools will help you achieve better mental well-being and mindset health.

Access online therapy and psychiatry through your organization.* (Chat with a coach about what’s covered, or contact your organization’s benefits team.)

Elevate your well-being with Headspace. Engage in mindfulness exercises, calming sounds for sleep, and guided meditation techniques for everyday anxiety and stress relief. Practice mindful breathing to relax and calm down, and nurture a stress-free, mindful lifestyle.

Start your free trial and experience the benefits of healing meditation, mindfulness and expert mental health coaching. Subscription options: $12.99/month, $69.99/year. These prices are for the United States. Prices in other countries may vary and actual charges may be converted to local currency. Coaching pricing varies by subscription. Subscription payment will be charged to your Google Account at purchase confirmation.

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Tags

Health-&

Information

  • Developer

    Headspace for Meditation, Mindfulness and Sleep

  • Latest Version

    4.235.2

  • Last Updated

    2024-12-17

  • Category

    Health-fitness

  • Available on

    Google Play

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How to play Headspace: Meditation & Sleep with GameLoop on PC

1. Download GameLoop from the official website, then run the exe file to install GameLoop

2. Open GameLoop and search for “Headspace: Meditation & Sleep” , find Headspace: Meditation & Sleep in the search results and click “Install”

3. Enjoy playing Headspace: Meditation & Sleep on GameLoop

Headspace: Meditation & Sleep

Health & Fitness
Download

Minimum requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-8300

Memory

8GB RAM

Storage

1GB available space

Recommended requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-9320

Memory

16GB RAM

Storage

1GB available space

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